Sail & Anchor
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Day 5: Why do you really want to lose this weight? Are you doing it for you?
I want to lose this weight, because I want to start a new healthier chapter in my life. Since i couldn’t really eat much after jaw surgery, I took this opportunity to start over fresh with my eating and exercise habits.  I want to feel less sluggish and lethargic, I just want to feel as healthy as possible. 
I am doing this for myself, I don’t know who else I could be doing it for!

Day 5: Why do you really want to lose this weight? Are you doing it for you?

I want to lose this weight, because I want to start a new healthier chapter in my life. Since i couldn’t really eat much after jaw surgery, I took this opportunity to start over fresh with my eating and exercise habits.  I want to feel less sluggish and lethargic, I just want to feel as healthy as possible. 

I am doing this for myself, I don’t know who else I could be doing it for!

#fitspiration #fitspo #health #fitness

Day 4 of the 7 day green smoothie challenge.
For the first time this week I have incorporated another veggie into my smoothie! The smoothie today tasted really good, but had a different consistency then the last 3.
This smoothie included:
1/2 cup blueberries
1/2 cup rasberries
1/2 shredded carrots
1 cup baby spinach.

Day 4 of the 7 day green smoothie challenge.

For the first time this week I have incorporated another veggie into my smoothie! The smoothie today tasted really good, but had a different consistency then the last 3.

This smoothie included:

1/2 cup blueberries

1/2 cup rasberries

1/2 shredded carrots

1 cup baby spinach.

#fitspo #fitspiration #healthy eating #health